Qualified Coaches
Our expert coaches at Shed Fitness are certified, experienced, and dedicated to your results. We’ll build a plan that fits your fitness level and lifestyle, and keep you accountable session after session.
(905) 492-7433
1410 Bayly St #3, Pickering Ontario L1W 3R4
WELCOME TO SHED FITNESS
At Shed Fitness, we’re more than just a gym — we’re a strength & conditioning community.
Whether you’re brand new to lifting or you’ve been training for years, our coaches, equipment, and environment are built to help you get stronger, leaner, and more confident.
Walk through our doors and you’ll find real people lifting, sweating, and pushing toward their goals — together. Your transformation starts with one step. We’ll guide you every rep of the way.
Individual Approach
No two bodies are the same. Your training shouldn’t be either. We customize every session around your goals, injury history, and schedule so you always know exactly what to do next.
Modern Equipment
From barbells and racks to sleds and specialty tools, our gym has everything you need for a complete, powerful workout. Lift heavy, move well, and train with purpose in a serious environment.
Ready to start your strength journey? Your first session is waiting.
BOOK YOUR FIRST SESSIONTraining Programs at SHED Fitness
Whether you want to build strength, drop body fat, or just feel athletic again, there’s a program at SHED built for you.
Strength Training
Build power, muscle and athletic strength with structured barbell, dumbbell and turf-based training.
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Personal Training
Work 1-on-1 with an expert coach to move better, get stronger and hit your goals faster with full accountability.
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Conditioning
Burn fat, improve stamina and increase performance with high-intensity conditioning sessions on the turf.
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24/7 Open Gym
Train on your own schedule with full access to racks, bars, machines and turf. Perfect for lifters who want freedom.
View ScheduleSince
2009
Serving Pickering & Durham
500+
Clients transformed
4.9★
Average Google rating
Meet the Coaches
The coaching team at SHED Fitness is focused on strength, performance and real results. Every session is guided, intentional and built around your goals.
A
Coach Name 1
Strength & Conditioning
Specializes in strength training, performance and technique so you can lift heavier, move better and stay injury-free.
Book With This CoachB
Coach Name 2
Personal Training
Works 1-on-1 with clients to build muscle, drop body fat and create sustainable habits in and out of the gym.
Book With This CoachC
Coach Name 3
Conditioning & Athleticism
Helps athletes and everyday clients improve conditioning, speed and overall athletic performance.
Book With This CoachMember Results
What Our Members Say
Shed Fitness is trusted by lifters, athletes and everyday people who want real results. Here’s what members have shared about training at “Steel Paradise.”
★★★★★
“Great gym facility. There’s something for every sport to train – weights, basketball, football, volleyball and more. Definitely worth checking out.”
Bradley Ferguson
Via Google Reviews
★★★★★
“Got welcomed here with open arms. Great vibe, great gym etiquette, basketball court, and Mike the owner is as nice of a guy as it gets.”
Coady Konyn
Via Google Reviews
★★★★★
“If you’re serious about training, this place has everything you need. Great atmosphere, friendly members and an awesome owner. Best alternative to big chain gyms.”
Gregory Albrecht
Via Google Reviews
Ready to Get Stronger?
Start your strength journey at Shed Fitness with a free session. You’ll train with a coach, learn proper technique, and leave with a simple plan you can stick to.
- Free first strength session – no pressure, no contracts
- Expert coaches guiding you every rep
- Perfect for beginners & experienced lifters
- Located in Pickering, serving Ajax & surrounding area
BOOK A FREE STRENGTH SESSION
Lock in your spot on our schedule today and see why Shed Fitness is the strength gym Pickering & Ajax trust.